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Women’s PTSD Healing Group, with Becca Bowers
Wed, May 21
|6 Virtual Group Sessions
Embodied Support: Women’s PTSD and embodied healing group. This group offers the support you may need as you work through healing trauma.
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Time & Location
May 21, 2025, 12:00 PM – 1:30 PM CDT
6 Virtual Group Sessions
About the Event
Trauma is not the study of the event, but rather the study of what remains.
You are what has remained as a result of what you had to endure. In this group, we will work to learn about:
how to identify triggers
practice coping skills
practice embodied healing exercises.
Some of these will be simple and may feel small; but as we go through the weeks together, we will engage in group activities that can help you move through areas where you may feel stuck.
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