Release Anxiety: A Somatic Skills Class
Wed, May 28
|Better Business Bureau of Acadiana
When you feel anxiety in your body, you need to speak the body language to ease it. This class will be educational, as well as experiential, as Becca teaches us HOW.
Time & Location
May 28, 2025, 4:00 PM – 6:00 PM CDT
Better Business Bureau of Acadiana, 4003 W Congress St, Lafayette, LA 70506, USA
About the Event
Anxiety is at an all-time high. Join us for a transformative class where you’ll learn powerful, body-based techniques to calm your nervous system, ground your energy, and take control of anxiety.
No experience needed—just bring yourself and a willingness to feel better.
Your body holds the key to peace—let us show you how. What you can expect from this workshop:
Practice mindful techniques for coping
Practice body based exercises that work towards calm, and calming your nervous system
Develop personalized strategies to reduce anxiety with a foundation from the taught exercises
Tickets
Registration
Sale ends
May 26, 12:00 PM CDT
Individual registration for the Release Anxiety: Somatic Skills Class
$30.00
Total
$0.00